Event:

Choosing a Healthy Lifestyle

Description:

Feeling tired, stressed out, or unwell a lot? Are you having a hard time taking care of your health and wellness? This workshop will help you examine the different dimensions of wellness, identify which aspects in your life you want to improve, and help you develop a plan to make improvements. You will learn how to balance your busy lifestyle with finding time to take better care of yourself so you'll have more energy to meet the demands. You'll also find out how improving your wellness can improve your academic success too. (Prepared and presented by Student Health Services)

Date:

November 3, 2009

Start Time:

03:00 PM

End Time:

04:00 PM

Location:

Vrooman Center

Room:

108

Fee:

Contact:

Julia N. Visor Academic Center

Phone:

309-438-7100

E-mail:

uvc_visor@exchange.ilstu.edu

Web Site:

www.ucollege.ilstu.edu/tutoring/workshops

Additional Information:

You must register for this free workshop to guarantee a seat. Call (309)438-7100, come to Vrooman 012, or register online at www.ucollege.ilstu.edu/tutoring/workshops. If you need a special accommodation to participate, please call (309)438-7100.

Accommodations:

If you will need a special accommodation, please contact the event sponsor.