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| Event: |
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Stress Management Workshop |
| Description: |
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The palms of your hands are perspiring, and your stomach feels knotted. Your mouth is dry, and you have difficulty swallowing. Your heart is pounding. These are just some of the ways your body tells you that you are experiencing STRESS! This session will help you identify the types and degrees of stress you are experiencing along with tips, suggestions, and strategies for managing stress.
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| Date: |
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November
4, 2009
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| Start Time: |
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06:00
PM
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| End Time: |
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07:00 PM |
Location: |
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Vrooman Center
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Room: |
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108 |
| Fee: |
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| Contact: |
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Julia N. Visor Academic Center |
| Phone: |
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309-438-7100 |
| E-mail: |
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uvc_visor@exchange.ilstu.edu |
| Web Site: |
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www.ucollege.ilstu.edu/tutoring/workshops |
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Additional Information: |
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You must register for this free workshop to guarantee a seat. Call (309)438-7100, come to Vrooman 012, or register online at www.ucollege.ilstu.edu/tutoring/workshops. If you need a special accommodation to participate, please call (309)438-7100. |
Accommodations: |
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If you will need a special accommodation, please contact the event sponsor. |
